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How many calories do yo burn while 23 hours and 18 minutes of Squash?
Calories burned: | 491,522 |
Total duration: | 21558 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21558 minutes of Badminton
- 21558 minutes of Table tennis (Ping pong)
- 21558 minutes of Tennis
- 21558 minutes of Tennis
21558 minutes of regularly doing Squash will not only help you burn 491,522 calories but also raise your Metabolic Rate up to 494,488 kcal if you are a man and 493,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491522 calories during your workout which is an equal amount of calories that are in:
- 5787 apples
- 19653 Carrot
- 2281 Doughnut
- 1339 Hamburger
- 1929 Candy bar (chocolate)
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