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How many calories do yo burn while 23 hours and 9 minutes of Squash?
Calories burned: | 301,686 |
Total duration: | 21549 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21549 minutes of Badminton
- 21549 minutes of Table tennis (Ping pong)
- 21549 minutes of Tennis
- 21549 minutes of Tennis
21549 minutes of regularly doing Squash will not only help you burn 301,686 calories but also raise your Metabolic Rate up to 304,652 kcal if you are a man and 304,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301686 calories during your workout which is an equal amount of calories that are in:
- 3552 apples
- 12063 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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