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How many calories do yo burn while 23 hours of Squash?
Calories burned: | 215,400 |
Total duration: | 21540 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21540 minutes of Badminton
- 21540 minutes of Table tennis (Ping pong)
- 21540 minutes of Tennis
- 21540 minutes of Tennis
21540 minutes of regularly doing Squash will not only help you burn 215,400 calories but also raise your Metabolic Rate up to 218,366 kcal if you are a man and 217,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215400 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8613 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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