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How many calories do yo burn while 22 hours and 57 minutes of Squash?
Calories burned: | 288,595 |
Total duration: | 21537 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 21537 minutes of Badminton
- 21537 minutes of Table tennis (Ping pong)
- 21537 minutes of Tennis
- 21537 minutes of Tennis
21537 minutes of regularly doing Squash will not only help you burn 288,595 calories but also raise your Metabolic Rate up to 291,561 kcal if you are a man and 291,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288595 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11539 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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