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How many calories do yo burn while 22 hours and 55 minutes of Squash?
Calories burned: | 301,490 |
Total duration: | 21535 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21535 minutes of Badminton
- 21535 minutes of Table tennis (Ping pong)
- 21535 minutes of Tennis
- 21535 minutes of Tennis
21535 minutes of regularly doing Squash will not only help you burn 301,490 calories but also raise your Metabolic Rate up to 304,456 kcal if you are a man and 303,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301490 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12055 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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