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How many calories do yo burn while 22 hours and 53 minutes of Squash?
Calories burned: | 482,339 |
Total duration: | 21533 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21533 minutes of Badminton
- 21533 minutes of Table tennis (Ping pong)
- 21533 minutes of Tennis
- 21533 minutes of Tennis
21533 minutes of regularly doing Squash will not only help you burn 482,339 calories but also raise your Metabolic Rate up to 485,305 kcal if you are a man and 484,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 482339 calories during your workout which is an equal amount of calories that are in:
- 5679 apples
- 19286 Carrot
- 2239 Doughnut
- 1314 Hamburger
- 1893 Candy bar (chocolate)
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