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How many calories do yo burn while 22 hours and 51 minutes of Squash?
Calories burned: | 288,515 |
Total duration: | 21531 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 21531 minutes of Badminton
- 21531 minutes of Table tennis (Ping pong)
- 21531 minutes of Tennis
- 21531 minutes of Tennis
21531 minutes of regularly doing Squash will not only help you burn 288,515 calories but also raise your Metabolic Rate up to 291,481 kcal if you are a man and 290,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288515 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11536 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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