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How many calories do yo burn while 11 hours and 53 minutes of Squash?
Calories burned: | 38,323 |
Total duration: | 2153 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2153 minutes of Badminton
- 2153 minutes of Table tennis (Ping pong)
- 2153 minutes of Tennis
- 2153 minutes of Tennis
2153 minutes of regularly doing Squash will not only help you burn 38,323 calories but also raise your Metabolic Rate up to 41,289 kcal if you are a man and 40,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38323 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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