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How many calories do yo burn while 22 hours and 30 minutes of Squash?
Calories burned: | 301,140 |
Total duration: | 21510 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21510 minutes of Badminton
- 21510 minutes of Table tennis (Ping pong)
- 21510 minutes of Tennis
- 21510 minutes of Tennis
21510 minutes of regularly doing Squash will not only help you burn 301,140 calories but also raise your Metabolic Rate up to 304,106 kcal if you are a man and 303,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301140 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12041 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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