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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 343,616 |
Total duration: | 21476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21476 minutes of Badminton
- 21476 minutes of Table tennis (Ping pong)
- 21476 minutes of Tennis
- 21476 minutes of Tennis
21476 minutes of regularly doing Squash will not only help you burn 343,616 calories but also raise your Metabolic Rate up to 346,582 kcal if you are a man and 346,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 343616 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13739 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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