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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 381,667 |
Total duration: | 21442 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21442 minutes of Badminton
- 21442 minutes of Table tennis (Ping pong)
- 21442 minutes of Tennis
- 21442 minutes of Tennis
21442 minutes of regularly doing Squash will not only help you burn 381,667 calories but also raise your Metabolic Rate up to 384,633 kcal if you are a man and 384,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381667 calories during your workout which is an equal amount of calories that are in:
- 4494 apples
- 15261 Carrot
- 1771 Doughnut
- 1040 Hamburger
- 1498 Candy bar (chocolate)
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