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How many calories do yo burn while 11 hours and 44 minutes of Squash?
Calories burned: | 17,152 |
Total duration: | 2144 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2144 minutes of Badminton
- 2144 minutes of Table tennis (Ping pong)
- 2144 minutes of Tennis
- 2144 minutes of Tennis
2144 minutes of regularly doing Squash will not only help you burn 17,152 calories but also raise your Metabolic Rate up to 20,118 kcal if you are a man and 19,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17152 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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