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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 488,718 |
Total duration: | 21435 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21435 minutes of Badminton
- 21435 minutes of Table tennis (Ping pong)
- 21435 minutes of Tennis
- 21435 minutes of Tennis
21435 minutes of regularly doing Squash will not only help you burn 488,718 calories but also raise your Metabolic Rate up to 491,684 kcal if you are a man and 491,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 488718 calories during your workout which is an equal amount of calories that are in:
- 5754 apples
- 19541 Carrot
- 2268 Doughnut
- 1331 Hamburger
- 1918 Candy bar (chocolate)
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