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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 415,761 |
Total duration: | 21431 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 21431 minutes of Badminton
- 21431 minutes of Table tennis (Ping pong)
- 21431 minutes of Tennis
- 21431 minutes of Tennis
21431 minutes of regularly doing Squash will not only help you burn 415,761 calories but also raise your Metabolic Rate up to 418,727 kcal if you are a man and 418,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 415761 calories during your workout which is an equal amount of calories that are in:
- 4895 apples
- 16624 Carrot
- 1930 Doughnut
- 1132 Hamburger
- 1632 Candy bar (chocolate)
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