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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 325,720 |
Total duration: | 21429 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 21429 minutes of Badminton
- 21429 minutes of Table tennis (Ping pong)
- 21429 minutes of Tennis
- 21429 minutes of Tennis
21429 minutes of regularly doing Squash will not only help you burn 325,720 calories but also raise your Metabolic Rate up to 328,686 kcal if you are a man and 328,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325720 calories during your workout which is an equal amount of calories that are in:
- 3835 apples
- 13024 Carrot
- 1512 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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