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How many calories do yo burn while 21 hours and 3 minutes of Squash?
Calories burned: | 257,076 |
Total duration: | 21423 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21423 minutes of Badminton
- 21423 minutes of Table tennis (Ping pong)
- 21423 minutes of Tennis
- 21423 minutes of Tennis
21423 minutes of regularly doing Squash will not only help you burn 257,076 calories but also raise your Metabolic Rate up to 260,042 kcal if you are a man and 259,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257076 calories during your workout which is an equal amount of calories that are in:
- 3027 apples
- 10279 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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