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How many calories do yo burn while 21 hours and 2 minutes of Squash?
Calories burned: | 261,348 |
Total duration: | 21422 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 21422 minutes of Badminton
- 21422 minutes of Table tennis (Ping pong)
- 21422 minutes of Tennis
- 21422 minutes of Tennis
21422 minutes of regularly doing Squash will not only help you burn 261,348 calories but also raise your Metabolic Rate up to 264,314 kcal if you are a man and 263,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261348 calories during your workout which is an equal amount of calories that are in:
- 3077 apples
- 10450 Carrot
- 1213 Doughnut
- 712 Hamburger
- 1026 Candy bar (chocolate)
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