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How many calories do yo burn while 21 hours and 1 minutes of Squash?
Calories burned: | 299,894 |
Total duration: | 21421 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21421 minutes of Badminton
- 21421 minutes of Table tennis (Ping pong)
- 21421 minutes of Tennis
- 21421 minutes of Tennis
21421 minutes of regularly doing Squash will not only help you burn 299,894 calories but also raise your Metabolic Rate up to 302,860 kcal if you are a man and 302,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299894 calories during your workout which is an equal amount of calories that are in:
- 3531 apples
- 11991 Carrot
- 1392 Doughnut
- 817 Hamburger
- 1177 Candy bar (chocolate)
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