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How many calories do yo burn while 20 hours and 49 minutes of Squash?
Calories burned: | 256,908 |
Total duration: | 21409 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21409 minutes of Badminton
- 21409 minutes of Table tennis (Ping pong)
- 21409 minutes of Tennis
- 21409 minutes of Tennis
21409 minutes of regularly doing Squash will not only help you burn 256,908 calories but also raise your Metabolic Rate up to 259,874 kcal if you are a man and 259,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256908 calories during your workout which is an equal amount of calories that are in:
- 3025 apples
- 10272 Carrot
- 1192 Doughnut
- 700 Hamburger
- 1008 Candy bar (chocolate)
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