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How many calories do yo burn while 20 hours and 31 minutes of Squash?
Calories burned: | 299,474 |
Total duration: | 21391 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21391 minutes of Badminton
- 21391 minutes of Table tennis (Ping pong)
- 21391 minutes of Tennis
- 21391 minutes of Tennis
21391 minutes of regularly doing Squash will not only help you burn 299,474 calories but also raise your Metabolic Rate up to 302,440 kcal if you are a man and 301,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299474 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11974 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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