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How many calories do yo burn while 11 hours and 38 minutes of Squash?
Calories burned: | 34,635 |
Total duration: | 2138 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2138 minutes of Badminton
- 2138 minutes of Table tennis (Ping pong)
- 2138 minutes of Tennis
- 2138 minutes of Tennis
2138 minutes of regularly doing Squash will not only help you burn 34,635 calories but also raise your Metabolic Rate up to 37,601 kcal if you are a man and 37,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34635 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1385 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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