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How many calories do yo burn while 20 hours and 14 minutes of Squash?
Calories burned: | 213,740 |
Total duration: | 21374 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21374 minutes of Badminton
- 21374 minutes of Table tennis (Ping pong)
- 21374 minutes of Tennis
- 21374 minutes of Tennis
21374 minutes of regularly doing Squash will not only help you burn 213,740 calories but also raise your Metabolic Rate up to 216,706 kcal if you are a man and 216,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213740 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8546 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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