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How many calories do yo burn while 11 hours and 37 minutes of Squash?
Calories burned: | 29,063 |
Total duration: | 2137 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2137 minutes of Badminton
- 2137 minutes of Table tennis (Ping pong)
- 2137 minutes of Tennis
- 2137 minutes of Tennis
2137 minutes of regularly doing Squash will not only help you burn 29,063 calories but also raise your Metabolic Rate up to 32,029 kcal if you are a man and 31,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29063 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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