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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 316,068 |
Total duration: | 21356 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21356 minutes of Badminton
- 21356 minutes of Table tennis (Ping pong)
- 21356 minutes of Tennis
- 21356 minutes of Tennis
21356 minutes of regularly doing Squash will not only help you burn 316,068 calories but also raise your Metabolic Rate up to 319,034 kcal if you are a man and 318,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316068 calories during your workout which is an equal amount of calories that are in:
- 3722 apples
- 12638 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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