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How many calories do yo burn while 19 hours and 37 minutes of Squash?
Calories burned: | 251,776 |
Total duration: | 21337 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21337 minutes of Badminton
- 21337 minutes of Table tennis (Ping pong)
- 21337 minutes of Tennis
- 21337 minutes of Tennis
21337 minutes of regularly doing Squash will not only help you burn 251,776 calories but also raise your Metabolic Rate up to 254,742 kcal if you are a man and 254,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251776 calories during your workout which is an equal amount of calories that are in:
- 2965 apples
- 10067 Carrot
- 1169 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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