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How many calories do yo burn while 19 hours and 33 minutes of Squash?
Calories burned: | 209,063 |
Total duration: | 21333 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21333 minutes of Badminton
- 21333 minutes of Table tennis (Ping pong)
- 21333 minutes of Tennis
- 21333 minutes of Tennis
21333 minutes of regularly doing Squash will not only help you burn 209,063 calories but also raise your Metabolic Rate up to 212,029 kcal if you are a man and 211,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209063 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8359 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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