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How many calories do yo burn while 18 hours and 58 minutes of Squash?
Calories burned: | 315,210 |
Total duration: | 21298 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21298 minutes of Badminton
- 21298 minutes of Table tennis (Ping pong)
- 21298 minutes of Tennis
- 21298 minutes of Tennis
21298 minutes of regularly doing Squash will not only help you burn 315,210 calories but also raise your Metabolic Rate up to 318,176 kcal if you are a man and 317,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315210 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12603 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1237 Candy bar (chocolate)
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