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How many calories do yo burn while 18 hours and 48 minutes of Squash?
Calories burned: | 298,032 |
Total duration: | 21288 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21288 minutes of Badminton
- 21288 minutes of Table tennis (Ping pong)
- 21288 minutes of Tennis
- 21288 minutes of Tennis
21288 minutes of regularly doing Squash will not only help you burn 298,032 calories but also raise your Metabolic Rate up to 300,998 kcal if you are a man and 300,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 298032 calories during your workout which is an equal amount of calories that are in:
- 3509 apples
- 11917 Carrot
- 1383 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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