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How many calories do yo burn while 18 hours and 40 minutes of Squash?
Calories burned: | 302,176 |
Total duration: | 21280 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21280 minutes of Badminton
- 21280 minutes of Table tennis (Ping pong)
- 21280 minutes of Tennis
- 21280 minutes of Tennis
21280 minutes of regularly doing Squash will not only help you burn 302,176 calories but also raise your Metabolic Rate up to 305,142 kcal if you are a man and 304,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302176 calories during your workout which is an equal amount of calories that are in:
- 3558 apples
- 12082 Carrot
- 1402 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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