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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 399,594 |
Total duration: | 21255 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21255 minutes of Badminton
- 21255 minutes of Table tennis (Ping pong)
- 21255 minutes of Tennis
- 21255 minutes of Tennis
21255 minutes of regularly doing Squash will not only help you burn 399,594 calories but also raise your Metabolic Rate up to 402,560 kcal if you are a man and 402,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 399594 calories during your workout which is an equal amount of calories that are in:
- 4705 apples
- 15977 Carrot
- 1855 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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