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How many calories do yo burn while 18 hours and 14 minutes of Squash?
Calories burned: | 340,064 |
Total duration: | 21254 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21254 minutes of Badminton
- 21254 minutes of Table tennis (Ping pong)
- 21254 minutes of Tennis
- 21254 minutes of Tennis
21254 minutes of regularly doing Squash will not only help you burn 340,064 calories but also raise your Metabolic Rate up to 343,030 kcal if you are a man and 342,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340064 calories during your workout which is an equal amount of calories that are in:
- 4004 apples
- 13597 Carrot
- 1578 Doughnut
- 926 Hamburger
- 1335 Candy bar (chocolate)
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