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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 212,400 |
Total duration: | 21240 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21240 minutes of Badminton
- 21240 minutes of Table tennis (Ping pong)
- 21240 minutes of Tennis
- 21240 minutes of Tennis
21240 minutes of regularly doing Squash will not only help you burn 212,400 calories but also raise your Metabolic Rate up to 215,366 kcal if you are a man and 214,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212400 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8493 Carrot
- 986 Doughnut
- 578 Hamburger
- 834 Candy bar (chocolate)
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