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How many calories do yo burn while 17 hours and 36 minutes of Squash?
Calories burned: | 377,644 |
Total duration: | 21216 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21216 minutes of Badminton
- 21216 minutes of Table tennis (Ping pong)
- 21216 minutes of Tennis
- 21216 minutes of Tennis
21216 minutes of regularly doing Squash will not only help you burn 377,644 calories but also raise your Metabolic Rate up to 380,610 kcal if you are a man and 380,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 377644 calories during your workout which is an equal amount of calories that are in:
- 4447 apples
- 15100 Carrot
- 1753 Doughnut
- 1029 Hamburger
- 1482 Candy bar (chocolate)
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