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How many calories do yo burn while 17 hours and 24 minutes of Squash?
Calories burned: | 318,060 |
Total duration: | 21204 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21204 minutes of Badminton
- 21204 minutes of Table tennis (Ping pong)
- 21204 minutes of Tennis
- 21204 minutes of Tennis
21204 minutes of regularly doing Squash will not only help you burn 318,060 calories but also raise your Metabolic Rate up to 321,026 kcal if you are a man and 320,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318060 calories during your workout which is an equal amount of calories that are in:
- 3745 apples
- 12717 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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