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How many calories do yo burn while 17 hours and 15 minutes of Squash?
Calories burned: | 305,208 |
Total duration: | 21195 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 21195 minutes of Badminton
- 21195 minutes of Table tennis (Ping pong)
- 21195 minutes of Tennis
- 21195 minutes of Tennis
21195 minutes of regularly doing Squash will not only help you burn 305,208 calories but also raise your Metabolic Rate up to 308,174 kcal if you are a man and 307,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305208 calories during your workout which is an equal amount of calories that are in:
- 3594 apples
- 12203 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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