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How many calories do yo burn while 16 hours and 53 minutes of Squash?
Calories burned: | 296,422 |
Total duration: | 21173 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21173 minutes of Badminton
- 21173 minutes of Table tennis (Ping pong)
- 21173 minutes of Tennis
- 21173 minutes of Tennis
21173 minutes of regularly doing Squash will not only help you burn 296,422 calories but also raise your Metabolic Rate up to 299,388 kcal if you are a man and 298,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296422 calories during your workout which is an equal amount of calories that are in:
- 3490 apples
- 11852 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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