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How many calories do yo burn while 16 hours and 44 minutes of Squash?
Calories burned: | 262,433 |
Total duration: | 21164 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 21164 minutes of Badminton
- 21164 minutes of Table tennis (Ping pong)
- 21164 minutes of Tennis
- 21164 minutes of Tennis
21164 minutes of regularly doing Squash will not only help you burn 262,433 calories but also raise your Metabolic Rate up to 265,399 kcal if you are a man and 264,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262433 calories during your workout which is an equal amount of calories that are in:
- 3090 apples
- 10493 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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