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How many calories do yo burn while 16 hours and 31 minutes of Squash?
Calories burned: | 279,193 |
Total duration: | 21151 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 21151 minutes of Badminton
- 21151 minutes of Table tennis (Ping pong)
- 21151 minutes of Tennis
- 21151 minutes of Tennis
21151 minutes of regularly doing Squash will not only help you burn 279,193 calories but also raise your Metabolic Rate up to 282,159 kcal if you are a man and 281,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279193 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11163 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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