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How many calories do yo burn while 16 hours and 28 minutes of Squash?
Calories burned: | 355,286 |
Total duration: | 21148 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21148 minutes of Badminton
- 21148 minutes of Table tennis (Ping pong)
- 21148 minutes of Tennis
- 21148 minutes of Tennis
21148 minutes of regularly doing Squash will not only help you burn 355,286 calories but also raise your Metabolic Rate up to 358,252 kcal if you are a man and 357,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 355286 calories during your workout which is an equal amount of calories that are in:
- 4183 apples
- 14206 Carrot
- 1649 Doughnut
- 968 Hamburger
- 1394 Candy bar (chocolate)
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