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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 338,208 |
Total duration: | 21138 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21138 minutes of Badminton
- 21138 minutes of Table tennis (Ping pong)
- 21138 minutes of Tennis
- 21138 minutes of Tennis
21138 minutes of regularly doing Squash will not only help you burn 338,208 calories but also raise your Metabolic Rate up to 341,174 kcal if you are a man and 340,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 338208 calories during your workout which is an equal amount of calories that are in:
- 3982 apples
- 13523 Carrot
- 1570 Doughnut
- 921 Hamburger
- 1327 Candy bar (chocolate)
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