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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 283,209 |
Total duration: | 21135 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 21135 minutes of Badminton
- 21135 minutes of Table tennis (Ping pong)
- 21135 minutes of Tennis
- 21135 minutes of Tennis
21135 minutes of regularly doing Squash will not only help you burn 283,209 calories but also raise your Metabolic Rate up to 286,175 kcal if you are a man and 285,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283209 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11324 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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