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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 207,123 |
Total duration: | 21135 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21135 minutes of Badminton
- 21135 minutes of Table tennis (Ping pong)
- 21135 minutes of Tennis
- 21135 minutes of Tennis
21135 minutes of regularly doing Squash will not only help you burn 207,123 calories but also raise your Metabolic Rate up to 210,089 kcal if you are a man and 209,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207123 calories during your workout which is an equal amount of calories that are in:
- 2439 apples
- 8282 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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