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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 316,950 |
Total duration: | 21130 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21130 minutes of Badminton
- 21130 minutes of Table tennis (Ping pong)
- 21130 minutes of Tennis
- 21130 minutes of Tennis
21130 minutes of regularly doing Squash will not only help you burn 316,950 calories but also raise your Metabolic Rate up to 319,916 kcal if you are a man and 319,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316950 calories during your workout which is an equal amount of calories that are in:
- 3732 apples
- 12673 Carrot
- 1471 Doughnut
- 863 Hamburger
- 1244 Candy bar (chocolate)
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