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How many calories do yo burn while 15 hours and 43 minutes of Squash?
Calories burned: | 253,236 |
Total duration: | 21103 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21103 minutes of Badminton
- 21103 minutes of Table tennis (Ping pong)
- 21103 minutes of Tennis
- 21103 minutes of Tennis
21103 minutes of regularly doing Squash will not only help you burn 253,236 calories but also raise your Metabolic Rate up to 256,202 kcal if you are a man and 255,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253236 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10125 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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