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How many calories do yo burn while 11 hours and 9 minutes of Squash?
Calories burned: | 20,668 |
Total duration: | 2109 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2109 minutes of Badminton
- 2109 minutes of Table tennis (Ping pong)
- 2109 minutes of Tennis
- 2109 minutes of Tennis
2109 minutes of regularly doing Squash will not only help you burn 20,668 calories but also raise your Metabolic Rate up to 23,634 kcal if you are a man and 23,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20668 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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