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How many calories do yo burn while 11 hours and 6 minutes of Squash?
Calories burned: | 21,902 |
Total duration: | 2106 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2106 minutes of Badminton
- 2106 minutes of Table tennis (Ping pong)
- 2106 minutes of Tennis
- 2106 minutes of Tennis
2106 minutes of regularly doing Squash will not only help you burn 21,902 calories but also raise your Metabolic Rate up to 24,868 kcal if you are a man and 24,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21902 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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