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How many calories do yo burn while 14 hours and 56 minutes of Squash?
Calories burned: | 362,163 |
Total duration: | 21056 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21056 minutes of Badminton
- 21056 minutes of Table tennis (Ping pong)
- 21056 minutes of Tennis
- 21056 minutes of Tennis
21056 minutes of regularly doing Squash will not only help you burn 362,163 calories but also raise your Metabolic Rate up to 365,129 kcal if you are a man and 364,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 362163 calories during your workout which is an equal amount of calories that are in:
- 4264 apples
- 14481 Carrot
- 1681 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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