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How many calories do yo burn while 14 hours and 54 minutes of Squash?
Calories burned: | 353,707 |
Total duration: | 21054 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21054 minutes of Badminton
- 21054 minutes of Table tennis (Ping pong)
- 21054 minutes of Tennis
- 21054 minutes of Tennis
21054 minutes of regularly doing Squash will not only help you burn 353,707 calories but also raise your Metabolic Rate up to 356,673 kcal if you are a man and 356,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353707 calories during your workout which is an equal amount of calories that are in:
- 4165 apples
- 14143 Carrot
- 1642 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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