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How many calories do yo burn while 14 hours and 53 minutes of Squash?
Calories burned: | 395,796 |
Total duration: | 21053 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21053 minutes of Badminton
- 21053 minutes of Table tennis (Ping pong)
- 21053 minutes of Tennis
- 21053 minutes of Tennis
21053 minutes of regularly doing Squash will not only help you burn 395,796 calories but also raise your Metabolic Rate up to 398,762 kcal if you are a man and 398,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 395796 calories during your workout which is an equal amount of calories that are in:
- 4660 apples
- 15826 Carrot
- 1837 Doughnut
- 1078 Hamburger
- 1553 Candy bar (chocolate)
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