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How many calories do yo burn while 14 hours and 47 minutes of Squash?
Calories burned: | 290,448 |
Total duration: | 21047 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21047 minutes of Badminton
- 21047 minutes of Table tennis (Ping pong)
- 21047 minutes of Tennis
- 21047 minutes of Tennis
21047 minutes of regularly doing Squash will not only help you burn 290,448 calories but also raise your Metabolic Rate up to 293,414 kcal if you are a man and 292,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290448 calories during your workout which is an equal amount of calories that are in:
- 3420 apples
- 11613 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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